Has anyone seen this before? Does it motivate you?
How about this quote?
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
Definition of FAILURE: Omission of occurrence or performance; specifically : a failing to perform a duty or expected action
Definition of QUIT:
1. to stop, cease, or discontinue:
2. to depart from; leave (a place or person):
3. to give up or resign; let go; relinquish:
I believe in reaching 2 different levels, 100% of what you believe is your capability and 100% of what your capability really is.
What does the two mean to me?
Once you quit, you haven’t reached 100% of what you believe is your capability.
Failure is when you have reached 100% of what you never thought your capability would ever be!
There is a further definition and that is called Muscular Failure-In weight training, training to failure is repeating an exercise (such as the bench press) to the point of momentary muscular failure, i.e. the point where a repetition fails due to inadequate muscular strength.
Again, what does this mean to me?
Muscular failure means to push yourself beyond the comfort level, your threshold, your natural given endurance, giving what you believe is 100% of your mind and body to accomplish your goals! Every single time that a client gives themselves their complete focus their body will always follow, they will beat every small goal they have set upon themselves and a stronger physique will follow. It means that you can not successfully contract the muscle, break form or move the desired weight to its full extension.
Failure is not reaching your potential, failure is thinking today’s workout will ruin tomorrows activities, failure is allowing the 23 other hours in your day to affect the 1 hour dedicated to your body, failure is not planning, failure is wasting the time and energy.
Quitting means that you let all failure affect you. If you quit, you lose focus, you lose strength, endurance, a positive mindset, you lose your mental capacity to reach 100%, your original goals seem worthless, your long term goals are unaccomplished your nutrition doesn’t mean as much as it did before, so you miss meals, eat the wrong types of food, skip workouts, become sedentary and lose perspective of what got you in the gym in the first place.
Failure is not an option? Neither is quitting!
If you QUIT yesterday I challenge you to FAIL today, therefore SUCCESS will meet you tomorrow.
Change-Motivate-Influence
