My name is Sara Waldon. I am a wife, mother of 3 and grandmother of 4.
I haven’t always lived a healthy lifestyle, which has led me to the journey that I am still currently on.

Starting in June of 2013 I decided it was time to make a lifestyle change, being serious about improvement I decided to hire a personal trainer in order to learn how to utilize the best workout for me, at the time I believed that after 3 short sessions I would have that understanding.

Coming up on my third year of training and improving I have learned more about myself, inside and out, I have pushed past what I thought was possible and even at certain times surprised myself.

I decided to become a personal trainer, certified by NESTA, to help others become they best they can be, my skills are that I believe I have a deep understanding on life’s challenges that you face day to day, as well as a great way of overcoming objections that we all struggle with.

I look forward to the opportunity to not only help you achieve your goals, but rather to exceed your expectations.